Vegan St. Patty's Day Mashed Potatoes

5 or 6 potatoes of your choice, I used russet.
Olive oil
4 fresh garlic cloves
1 onion
Bragg's all purpose seasoning
Sea salt
Pepper
Green food coloring
3/4 cup plain soymilk


Clean and cut up potatoes into 2 inch cubes, let them boil. Then pour olive oil in pan so it fills the bottom. Slice up your onion and garlic reallllly little and saute for a while. Add the Braggs in their too. 


Potatoes are done when you can stick a fork in them and it falls off the fork.....


Add the green food coloring to the soymilk and add that to the potatoes. and MASH.


Then add the sauteed onions and garlic and therrrrrrrre ya go!

Vegan Soyrizo Breakfast Taco's--Inspired by Beth

Listen to The Sonics, "Have Love, Will Travel"




Ingweeeedients:


3 small golden potatoes sliced up (any tater will work)
Half tubey of Soyrizo
Small onion, cut up
1 or 2 cups of mushrooms
salt, pep, olive oil
Corn tortillas
for unvegan sauce: sour cream and tapatio mixed together. its the shit. 


First get your taters frying in some olive oil and seasoned with salt and pepper. After they are half done add the onion and mushrooms. When all that is almost done cooking, add the soyrizo and brown everything up and break everything down with the spatula to smaller pieces. 


warm up tortillas and fill :)

Potato-Sausage Bake

This is kinda the same as the other one, but I added veggie sausage and made it spicy and put asiago cheese on top instead of pepperjack.......


Ingweeedients:


5 red potatoes, bite sized
1 yellow squash, bite sized
1 1/2 cups of mushrooms
1 onion, 
2 veggie sausage links( or real sausage if you're gross), cut up bite sized
Tapatio for spice
parm cheese
bread crumbs
cumin, salt, pepper, garlic
olive oil
asiago cheese


Saute the veggies and sausage together on med-hi for like 7 minutes so that they are crispy on the outside but not all the way done cuz you still have to bake them.... just before putting that into a casserole dish ( I used 8 x 8) sprinkle parm cheese and bread crumbs and coat all the veggies, bake at 450 for 30 minutes with foil on top, then take the foil off and bake for about 10 more minutes. Then add the asiago cheese and more bread crumbs on top and melt! so it gets all cheesy and crispy on top. :) :) :) :) 

Mashed Potato PIE!!!!

This takes a while :P

Ingredients:

Like 3 big russet potatoes, or like 6 or 7 red potatoes

2 cups of mushrooms, sliced

Large onion, bite sized

A couple of zucchini, bite sized

Salt, pep, garlic

1 cup of plain soy milk

Olive oil

Boil the taters and make your mashed potatoes with the olive oil and soy milk instead of real milk and butter. way healthier fatties!! While boiling the taters, saute the rest of the veggies with olive oil and salt, pepper, garlic or whatever other spices you like... In the casserole dish do a layer of taters about 1/2 way, then spread all the veggies in a layer and then put the rest of the taters! This is totally vegan, except I topped mine with a shit load of cheddar cheese, but you don't have to do that :)

Then bake it for like 20 minutes or if you put cheese on top, until it gets bubbly. 

Potato and Squash Bake (veg)

Cook Time: 35 min

Recipe:

2 red potatoes

2 small yellow squash

Handful of mushrooms

1 onion

Parmesan cheese

Salt, pepper, garlic

Bread crumbs

Pepper Jack cheese

Cut up potatoes, onions, and squash into bite size pieces and saute all the veggies until almost done, (we still have to bake it) then sprinkle the veggies with parm cheese and enough bread crumbs to lightly cover the veggies, then mix it alllllllll together and put in a low baking dish. Cover with a bunch of pepper jack and put in oven til the cheese gets crispy :):):):) soooo gooooooood. That will probably feed 2, or 1 if you are a lardo like me :)