Jan 10, 2011

Healthy Breakfast

I read this book once called "Skinny Bitch", it's a must read if you are trying to lose weight and be healthy. They say that eating fruit for breakfast is the best thing you can do. It kick starts your metabolism and when your first meal of the day is healthy, better the chances are the rest of your day is healthy too. 


Soooo..... Try this :)


1 Banana
5 Strawberries
1/2 cup blueberries
1/2 cup black berries (if you can find some)
Honey


Cut up everything into bite size pieces and drizzle honey on top and mix!!! It makes you feel so good and refreshed. And almost instantly you can hear your intestines gushing around cuz they love it so much! You can also add Kiwi, granola, plain yogurt or pickles, do whatever the fuck you want!


pic was taken in Mexico when I made it por mi papa


No comments:

Post a Comment