Nov 21, 2010

Spinach and Tuna Salad (pescetarian)




Music to listen to while making this: The Searchers, "Needles and pins"




Ingredients:


1 can of Albacore tuna (pink can from Trader Joes is the best)
1 small onion, chopped up
Tapatio
Olive Oil
Balsamic Vinegar
Salt Pepper
Spinach
Half Avodaco, sliced up
Blue Corn tortilla chips
1 tomato, or cherry
Raw mushrooms
Sharp Cheddar cheese




FIrst make the tuna salad. Get the onion, tuna, salt, pepper, tapatio, and a little bit of olive oil and mix it all up (put whatever else you want in it) and set in fridge.


Then the salad.....Spinach first, then slice the tomatoes up and set them around the edge of the bowl along with the mushrooms and avocados.


Then in the middle dump your tuna salad in the middle. and sprinkle your cheddar cheese on top with the mildly crushed up chips.


For the dressing.. I just got a shot glass and filled it with 1/4 olive oil and the rest balsamic vinegar and poured it in the bowl that the tuna was sitting in and mixed it up in there and poured it on top.


SOOOO GOOOD!!!

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